The Heavens begin by inheriting their grandfather's cheat ability

Chapter 5 The Approval of the Wind and Fire Dragon

"If you want to cultivate for an extended period, you'll need the Frost Breath Pill to help you prolong your cultivation time!"

The Cold Breath Pill can eliminate the coldness in the body caused by excessive practice and can prolong the practice time.

Hua Wanzi's words made Shi Zhongyu's eyes light up slightly.

If he had the Cold Breath Pill to assist him, wouldn't he be able to advance the Snow Mountain Heart Sutra to the next level even faster?

However, my uncle said that only disciples who excel in the sect's competitions can obtain the Cold Breath Pill.

He's only just started out and hasn't even thought about these things yet.

He never even considered competing with other disciples within the sect.

"Shi Zhongyu, don't listen to your uncle's nonsense. The sect's competitions are mostly for disciples who have been in the sect for a long time. They have little to do with you now."

"It's just a Cold Breath Pill; I have a few of those!"

"Master will have someone deliver it to you tonight!"

As Feng Wanli spoke, he glanced at Hua Wanzi, his tone tinged with affection.

"Junior sister, what nonsense are you and Shi Zhongyu spouting about a competition?"

Hua Wanzi's voice was soft and gentle, with a slightly coquettish tone.

"I know, senior brother, I just saw that your disciple really enjoys cultivation!"

"Anyway, he'll find out about the competition later, so it doesn't matter if it happens sooner."

Seeing the two of them like this, Shi Zhongyu secretly chuckled to himself.

The tender feelings that this Martial Uncle Hua has for her master are simply too obvious.

But Master seemed a bit like a fool and didn't understand at all.

After listening to Hua Wanzi's words, he waved his hand.

"Junior sister, you go ahead and attend to your own matters. I still have some things to teach this kid!"

Hua Wanzi stomped her foot in anger and turned to leave.

Feng Wanli was completely baffled.

He shook his head and said to Shi Zhongyu in a deep voice, "Every time you practice, you maintain a full cycle of the Great Circulation for a long time, which is certainly a good thing. However, things often happen in daily life, so you not only need to understand the Great Circulation, but also what the Small Circulation is!"

"The Great Circulation primarily uses the Ren and Du meridians, extending through the twelve regular meridians and the eight extraordinary meridians, while the Small Circulation is different..."

Feng Wanli explained the Small Heavenly Circuit cultivation method of the Snow Mountain Heart Sutra to Shi Zhongyu step by step.

"Because of the characteristics of our Snow Mountain Sect's cultivation method, our disciples mainly focus on the Small Heavenly Circuit, unlike you, who is only at the very beginning..."

Feng Wanli paused here because he was the one who explained the method of the Great Circulation.

He just wanted Shi Zhongyu to have a basic understanding of the concept and see if he could get started.

But he didn't expect Shi Zhongyu to remember it after just one time!

"However, you are my disciple, and there is generally nothing in the sect that would bother you."

"Therefore you may practice the Great Circulation cultivation method, but do not overdo it like you did today."

"Excessive training is not a good thing. Given your current condition, you need to rest for half an hour after training for an hour."

Upon hearing this, Shi Zhongyu nodded respectfully and said, "This disciple will remember this and will not joke with my own health!"

"That's good!"

Feng Wanli nodded slightly, very satisfied with Shi Zhongyu.

Although time reveals true character, my initial impression of this disciple was that he was not incapable of handling responsibilities; he was able to endure hardship and possessed remarkable talent.

He believed that this kid would definitely have a place in the martial arts world in the future.

Feng Wanli looked up at the sky.

"You have already taken the Cold Breath Pill, and you can continue your cultivation now, but it's almost dinner time!"

"You can cultivate for at most half an hour!"

The jade in the stone was slightly pleased.

"Yes, Master!"

After speaking, Shi Zhongyu slowly closed his eyes and began to practice using the Small Heavenly Circuit method.

Feng Wanli nodded in satisfaction again.

As the senior disciple of the sect, his martial arts skills surpassed those of his junior brothers.

And this young man, as his disciple, cannot be inferior to others.

With that thought in mind, Feng Wanli pondered for a moment before leaving.

Shi Zhongyu sat cross-legged beneath the ice pillar, surrounded by a chilling aura that caused his body to tremble intermittently.

Even so, Shi Zhongyu seemed oblivious to the cold, continuing to circulate his inner energy according to the correct path on the pages of the book.

Half an hour passed in the blink of an eye.

"Effective movement, proficiency +2."

Name: Shi Zhongyu

Realm: Beginner (Mortal Realm)

武学：基础剑法入门（07/100）、雪山剑法入门（17/100）、雪山派心法入门（12/100）

After reading it, Shi Zhongyu sighed, "The Small Heavenly Circuit is indeed no match for the Great Heavenly Circuit."

If you use the Small Heavenly Circuit for one hour, you'll probably only get four points of proficiency.

Using the Great Circulation method would be more effective.

Going forward, we should still focus on the Great Circulation.

After finishing his practice, Shi Zhongyu immediately noticed that his body temperature was extremely low, and his skin was radiating wisps of cold air.

Master once said that if your body temperature is extremely low, you can move around a little to dispel the cold.

Following his master's instructions, Shi Zhongyu picked up the iron sword beside him and began practicing swordsmanship.

"Effective sword move, proficiency +1".

"Effective sword move, proficiency +1".

"efficient……"

Fifteen minutes later, Shi Zhongyu felt warm all over and slowly sheathed his sword.

He checked the swordsmanship proficiency and gave it a total of 10 points.

Shi Zhongyu nodded in satisfaction.

What he regretted was that the sword technique he had mastered so much was not the Snow Mountain Sword Technique, but the basic sword technique he had learned from his parents.

The techniques used just now were only pointing, stabbing, and flicking.

"Your basic swordsmanship looks like you haven't practiced seriously."

Just as Shi Zhongyu sheathed his sword, he heard his master, Feng Wanli, ask a question with a puzzled expression.

Feng Wanli was indeed puzzled. With Shi Zhongyu's talent, he should have mastered the basic sword techniques long ago.

Based on the drill just now, it was only a very basic understanding.

Shi Zhongyu did not conceal the original body's past situation.

"Master, I only learned swordsmanship before, but I did not practice seriously."

"Now that I have left my parents and joined the Snow Mountain Sect, I suddenly realize that I have wasted a lot of precious time in the past."

"Although I am a disciple of the Snow Mountain Sect, I am also the son of the renowned Black and White Heroes of the martial world. I cannot tarnish my parents' reputation!"

Feng Wanli suddenly realized, and then nodded in agreement.

"I really hope you can do it!"

As he spoke, he took out a porcelain bottle from his pocket and handed it to Shi Zhongyu.

"This is your reward for practicing diligently today without slacking off!"

Shi Zhongyu immediately took the pills his master handed him.

"Thank you, Master! You are so kind to me! I will never tarnish your reputation as the Wind and Fire Dragon!"

He didn't even need to ask to know that it was the Cold Breath Pill.

Feng Wanli was surprised that Shi Zhongyu didn't even try to refuse.

However, he liked the boy's straightforward personality, which was much better than those who were fussy and pretentious.

Boom!

The bell rang at the training ground.

"Put away the pills, and come with me to the dining hall!"

Upon hearing the sound, Shi Zhongyu put the porcelain bottle into his pocket and followed his master.

Along the way, Feng Wanli also explained the rules to Shi Zhongyu.

"Today I will guide you for one day; tomorrow morning you will practice swordsmanship with your fellow disciples!"

"If you make a mistake while practicing swordsmanship and are caught by your supervising uncle, you will be punished, and I will not plead for you!"

"And after lunch tomorrow, I will teach you the basic lightness skills of our Snow Mountain Sect!"